Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in pineapple

Value (per 100 g)
3 µg
Source
Position
Top 45% of foods
DV
0.33% DV per 100 g

Pineapple Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Pineapple

Vitamin A Weight
Vitamin A in 100 grams 3 µg 100 g
Vitamin A in 1 slice, thin (3-1/2" dia x 1/2" thick) 1.7 µg 56 g
Vitamin A in 1 slice (3-1/2" dia x 3/4" thick) 2.5 µg 84 g
Vitamin A in 1 cup, chunks 5 µg 165 g
Vitamin A in 1 slice (4-2/3" dia x 3/4" thick) 5 µg 166 g
Vitamin A in 1 fruit 27 µg 905 g

Check out Vitamin A for similar food or compare with the Pineapple

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.