Fiber in wheat, hard red spring
Value (per 100 g)
12.2 g
Position
DV
Wheat, hard red spring Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Wheat, hard red spring
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 12.2 | 100 g |
| Fiber in 1 cup | 23 | 192 g |
