Fiber in wheat, hard red winter
Value (per 100 g)
12.2 g
Position
DV
Wheat, hard red winter Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Wheat, hard red winter
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 12.2 | 100 g |
| Fiber in 1 cup | 23 | 192 g |
