Fiber in wheat, hard white
Value (per 100 g)
12.2 g
Position
DV
Wheat, hard white Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Wheat, hard white
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 12.2 | 100 g |
| Fiber in 1 cup | 23 | 192 g |
