Calcium in white beans raw
Value (per 100 g)
240 mg
Position
DV
White beans raw Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of White beans raw
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 240 | 100 g |
| Calcium in 1 tbsp | 30 | 12.6 g |
| Calcium in 1 cup | 485 | 202 g |