Calcium in white beans raw
Value (per 100 g)
240 mg
Position
DV
White beans raw Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of White beans raw
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 240 mg | 100 g |
| Calcium in 1 tbsp | 30 mg | 12.6 g |
| Calcium in 1 cup | 485 mg | 202 g |