Potassium in whitefish
Value (per 100 g)
406 mg
Position
DV
Whitefish Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Whitefish
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 406 | 100 g |
| Potassium in 3 oz | 345 | 85 g |
| Potassium in 1 fillet | 625 | 154 g |
Potassium for different varieties of Whitefish
| Potassium | Weight | |
|---|---|---|
| Fish, whitefish, mixed species, cooked, dry heat (this food) | 406 | 100 g |
| Fish, whitefish, dried (Alaska Native) | 1080 | 100 g |
| Fish, whitefish, eggs (Alaska Native) | 190 | 100 g |
| Fish, whitefish, mixed species, raw (Alaska Native) | 317 | 100 g |
| Whitefish raw | 317 | 100 g |
| Fish, whitefish, mixed species, smoked | 423 | 100 g |
