Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in wild rice raw

Value (per 100 g)
95 µg
Source
Position
Top 11% of foods
DV
24% DV per serving

Wild rice raw Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Wild rice raw

Folate Weight
Folate in 100 grams 95 100 g
Folate in 1 cup 152 160 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.