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Potassium in wild rice

Value (per 100 g)
101 mg
Source
Position
Top 78% of foods
DV
3% DV per serving

Wild rice Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Wild rice

Potassium Weight
Potassium in 100 grams 101 100 g
Potassium in 1 cup 166 164 g

Potassium for different varieties of Wild rice

Potassium Weight
Wild rice, cooked (this food) 101 100 g
Wild rice raw 427 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.