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Fiber in winter melon

Value (per 100 g)
2.9 g
Source
Position
Top 21% of foods
DV
12% DV per serving

Winter melon Fiber compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Winter melon

Fiber Weight
Fiber in 100 grams 2.9 100 g
Fiber in 1 cup, cubes 4 132 g
Fiber in 1 waxgourd 165 5700 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.