Vitamin C in yam, cooked, boiled, drained, or baked, with salt
Value (per 100 g)
12.1 mg
Position
DV
Yam, cooked, boiled, drained, or baked, with salt Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Yam, cooked, boiled, drained, or baked, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 12.1 | 100 g |
| Vitamin C in 0.5 cup, cubes | 8 | 68 g |
| Vitamin C in 1 cup, cubes | 16 | 136 g |
