Potassium in yam
Value (per 100 g)
816 mg
Position
DV
Yam Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Yam
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 816 mg | 100 g |
| Potassium in 1 cup, cubes | 1224 mg | 150 g |
