Potassium in carrot
Value (per 100 g)
320 mg
Position
DV
Carrot Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Carrot
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 320 mg | 100 g |
| Potassium in 1 slice | 9.6 mg | 3 g |
| Potassium in 1 strip medium | 13 mg | 4 g |
| Potassium in 1 strip large (3" long) | 22 mg | 7 g |
| Potassium in 1 small (5-1/2" long) | 160 mg | 50 g |
| Potassium in 1 medium | 195 mg | 61 g |
| Potassium in 1 large (7-1/4" to 8-/1/2" long) | 230 mg | 72 g |
| Potassium in 1 cup grated | 352 mg | 110 g |
| Potassium in 1 cup strips or slices | 390 mg | 122 g |
| Potassium in 1 cup chopped | 410 mg | 128 g |
Potassium for different varieties of Carrot
| Potassium | Weight | |
|---|---|---|
| Carrots, raw (this food) | 320 mg | 100 g |
| Carrots, canned, no salt added, solids and liquids | 158 mg | 100 g |
| Carrots, canned, regular pack, solids and liquids | 173 mg | 100 g |
| Carrots, canned, no salt added, drained solids | 179 mg | 100 g |
| Carrots, canned, regular pack, drained solids | 179 mg | 100 g |
| Carrots, frozen, cooked, boiled, drained, with salt | 192 mg | 100 g |
| Carrots, frozen, cooked, boiled, drained, without salt | 192 mg | 100 g |
| Carrots, cooked, boiled, drained, with salt | 235 mg | 100 g |
| Carrots, cooked, boiled, drained, without salt | 235 mg | 100 g |
| Carrots, frozen, unprepared | 235 mg | 100 g |
| Carrots, baby, raw | 237 mg | 100 g |
