Potassium in carrot
Value (per 100 g)
320 mg
Position
DV
Carrot Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Carrot
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 320 | 100 g |
| Potassium in 1 slice | 10 | 3 g |
| Potassium in 1 strip medium | 13 | 4 g |
| Potassium in 1 strip large (3" long) | 22 | 7 g |
| Potassium in 1 small (5-1/2" long) | 160 | 50 g |
| Potassium in 1 medium | 195 | 61 g |
| Potassium in 1 large (7-1/4" to 8-/1/2" long) | 230 | 72 g |
| Potassium in 1 cup grated | 352 | 110 g |
| Potassium in 1 cup strips or slices | 390 | 122 g |
| Potassium in 1 cup chopped | 410 | 128 g |
Potassium for different varieties of Carrot
| Potassium | Weight | |
|---|---|---|
| Carrots, raw (this food) | 320 | 100 g |
| Carrots, canned, no salt added, solids and liquids | 158 | 100 g |
| Carrots, canned, regular pack, solids and liquids | 173 | 100 g |
| Carrots, canned, no salt added, drained solids | 179 | 100 g |
| Carrots, canned, regular pack, drained solids | 179 | 100 g |
| Carrots, frozen, cooked, boiled, drained, with salt | 192 | 100 g |
| Carrots, frozen, cooked, boiled, drained, without salt | 192 | 100 g |
| Carrots, frozen, unprepared | 235 | 100 g |
| Carrots, cooked, boiled, drained, with salt | 235 | 100 g |
| Carrots, cooked, boiled, drained, without salt | 235 | 100 g |
| Carrots, baby, raw | 237 | 100 g |
