Vitamin C in yardlong bean, cooked, boiled, drained, with salt
Value (per 100 g)
16.2 mg
Position
DV
Yardlong bean, cooked, boiled, drained, with salt Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Yardlong bean, cooked, boiled, drained, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 16.2 | 100 g |
| Vitamin C in 1 pod | 2 | 14 g |
| Vitamin C in 1 cup slices | 17 | 104 g |
