Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin B5 in yardlong bean (asparagus bean) raw

Value (per 100 g)
0.055 mg
Source
Position
Top 68% of foods
DV
1.1% DV per serving

Yardlong bean (Asparagus bean) raw Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin B5 for different serving sizes of Yardlong bean (Asparagus bean) raw

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.055 100 g
Vitamin B5 in 1 pod 0 12 g
Vitamin B5 in 1 cup slices 0 91 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.