Համեմատել V8 juice և V8 juice սննդամթերքների վիտամինները և միներալները
Համեմատել
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
հավասար
Վիտամին D (D2 + D3)
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
հավասար
Սպիտակուցներ
~0.82g
հավասար
Ճարպեր
~0g
հավասար
Ածխաջրեր
~4.12g
հավասար
Ջուր
~93.9g
հավասար
Այլ
~1.16գ
Comparison summary table
Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
 |
|
||
| Lower in Խոլեստերին | Equal | ||
| Lower in Շաքար | Equal | ||
| Lower in Նատրիում | Equal | ||
| Lower in Հագեցած ճարպ | Equal | ||
| Lower in Գլիկեմիկ ինդեքս | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Կալորիականություն | 21kcal | 21kcal | |
| Սպիտակուցներ | 0.82g | 0.82g | |
| Վիտամին C | 29.6mg | 29.6mg | |
| Զուտ ածխաջրեր | 3.32g | 3.32g | |
| Ածխաջրեր | 4.12g | 4.12g | |
| Կալցիում | 16mg | 16mg | |
| Կալիում | 193mg | 193mg | |
| Երկաթ | 0.3mg | 0.3mg | |
| Շաքար | 3.29g | 3.29g | |
| Բջջանյութ(Fiber) | 0.8g | 0.8g | |
| Նատրիում | 173mg | 173mg | |
| Վիտամին A | 823IU | 823IU |
Which food is preferable in case of diets?
is better in case of low diet
|
|
|
| Low Կալորիականություն diet | Equal | |
| Low Ճարպեր diet | Equal | |
| Low Ածխաջրեր diet | Equal | |
| Low glycemic index diet | Equal | |
People also compare
Vitamin and Mineral Summary Scores
Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
11%
11%
Mineral Summary Score
6%
6%
Comparison summary
Which food contains less Խոլեստերին?
?
The foods are relatively equal in Խոլեստերին (0 mg)
Which food contains less Շաքար?
?
The foods are relatively equal in Շաքար (3.29 g)
Which food contains less Նատրիում?
?
The foods are relatively equal in Նատրիում (173 mg)
Which food contains less Հագեցած ճարպ?
?
The foods are relatively equal in Հագեցած ճարպ (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (43)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be definitely stated which food is richer in minerals. See charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be definitely stated which food is richer in vitamins. See charts below for detailed information.