V8 juice vs. V8 juice — In-Depth Nutrition Comparison

What are the main differences between V8 juice and V8 juice?

We used CAMPBELL'S, V8 100% Vegetable Juice and CAMPBELL'S, V8 100% Vegetable Juice types in this comparison.

Infographic

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

0

V8 juice

0

~equal in Magnesium ~mg

~equal in Calcium ~16mg

~equal in Potassium ~193mg

~equal in Iron ~0.3mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Sodium ~173mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

0

V8 juice

0

~equal in Vitamin C ~29.6mg

~equal in Vitamin A ~823IU

~equal in Vitamin E ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison

V8 juice

0

Protein: 0.82 g

Fats: 0 g

Carbs: 4.12 g

Water: 93.9 g

Other: 1.16 g

V8 juice

0

Protein: 0.82 g

Fats: 0 g

Carbs: 4.12 g

Water: 93.9 g

Other: 1.16 g

~equal in Protein ~0.82g

~equal in Fats ~0g

~equal in Carbs ~4.12g

~equal in Water ~93.9g

~equal in Other ~1.16g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.

Lower in Cholesterol	Equal
Lower in Sugar	Equal
Lower in Sodium	Equal
Lower in Saturated Fat	Equal
Lower in Glycemic Index	Equal
Lower in price	Equal
Rich in minerals	Equal
Rich in vitamins	Equal

All nutrients comparison - raw data values

Nutrient			Opinion
Calories	21kcal	21kcal
Protein	0.82g	0.82g
Vitamin C	29.6mg	29.6mg
Net carbs	3.32g	3.32g
Carbs	4.12g	4.12g
Calcium	16mg	16mg
Potassium	193mg	193mg
Iron	0.3mg	0.3mg
Sugar	3.29g	3.29g
Fiber	0.8g	0.8g
Sodium	173mg	173mg
Vitamin A	823IU	823IU

Which food is preferable for your diet?

Low Calories diet

Low Fats diet

Low Carbs diet

Low Glycemic Index diet

is better in case of low diet

Low Calories diet	Equal
Low Fats diet	Equal
Low Carbs diet	Equal
Low Glycemic Index diet	Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).

Vitamins Daily Need Coverage Score

11%

11%

Minerals Daily Need Coverage Score

6%

6%

Comparison summary

Which food contains less Cholesterol?

?

The foods are relatively equal in Cholesterol (0 mg)

Which food contains less Sugar?

?

The foods are relatively equal in Sugar (3.29 g)

Which food contains less Sodium?

?

The foods are relatively equal in Sodium (173 mg)

Which food contains less Saturated Fat?

?

The foods are relatively equal in Saturated Fat (0 g)

Which food is lower in glycemic index?

?

The foods have equal glycemic indexes (43)

Which food is cheaper?

?

The foods are relatively equal in price ($)

Which food is richer in minerals?

?

It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

Which food is richer in vitamins?

?

It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.