Iron in нопаль
Value (per 100 g)
0.59 мг
Position
DV
Нопаль Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Нопаль
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 0.59 mg | 100 г |
| Iron in 1 cup, sliced | 0.51 mg | 86 г |
Check out Iron for similar food or compare with the Нопаль
