Iron in onion rings, breaded, par fried, frozen, unprepared
Value (per 100 g)
0.93 мг
Position
DV
Onion rings, breaded, par fried, frozen, unprepared Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Onion rings, breaded, par fried, frozen, unprepared
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 0.93 mg | 100 г |
| Iron in 6 rings | 0.79 mg | 85 г |
| Iron in 1 package (9 oz) | 2.4 mg | 255 г |
| Iron in 1 package (16 oz) | 4.2 mg | 454 г |
