Folate in красный салат-латук
Value (per 100 g)
36 µg
Position
DV
Красный салат-латук Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Folate for different serving sizes of Красный салат-латук
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 36 µg | 100 г |
| Folate in 1 leaf inner | 0.94 µg | 2.6 г |
| Folate in 1 leaf outer | 6.1 µg | 17 г |
| Folate in 1 cup shredded | 10 µg | 28 г |
| Folate in 1 NLEA serving | 31 µg | 85 г |
| Folate in 1 head | 111 µg | 309 г |
