Folate in красный салат-латук
Value (per 100 g)
36 µg
Position
DV
Красный салат-латук Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Красный салат-латук
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 36 µg | 100 г |
| Folate in 1 leaf inner | 0.94 µg | 2.6 г |
| Folate in 1 leaf outer | 6.1 µg | 17 г |
| Folate in 1 cup shredded | 10 µg | 28 г |
| Folate in 1 NLEA serving | 31 µg | 85 г |
| Folate in 1 head | 111 µg | 309 г |
