Iron in зеленый лук
Value (per 100 g)
1.48 мг
Position
DV
Зеленый лук Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Зеленый лук
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 1.48 | 100 г |
| Iron in 1 small (3" long) | 0 | 5 г |
| Iron in 1 tbsp chopped | 0 | 6 г |
| Iron in 1 medium (4-1/8" long) | 0 | 15 г |
| Iron in 1 large | 0 | 25 г |