Iron in какао-порошок
Value (per 100 g)
13.86 мг
Position
DV
Какао-порошок Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Какао-порошок
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 13.86 mg | 100 г |
| Iron in 1 tbsp | 0.75 mg | 5.4 г |
| Iron in 1 cup | 12 mg | 86 г |