Iron in какао-порошок
Value (per 100 g)
13.86 мг
Position
DV
Какао-порошок Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Какао-порошок
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 13.86 | 100 г |
| Iron in 1 tbsp | 1 | 5.4 г |
| Iron in 1 cup | 12 | 86 г |