Potassium in капуста краснокочанная
Value (per 100 g)
243 мг
Position
DV
Капуста краснокочанная Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Капуста краснокочанная
| Potassium | Вес | |
|---|---|---|
| Potassium in 100 grams | 243 | 100 г |
| Potassium in 1 leaf | 56 | 23 г |
| Potassium in 1 cup, shredded | 170 | 70 г |
| Potassium in 1 cup, chopped | 216 | 89 г |
| Potassium in 1 head, small (4" dia) | 1378 | 567 г |
| Potassium in 1 head, medium (about 5" dia) | 2039 | 839 г |
| Potassium in 1 head, large (about 5-1/2" dia) | 2756 | 1134 г |
