Vitamin A in капуста краснокочанная
Value (per 100 g)
1116 IU
Position
DV
Капуста краснокочанная Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Капуста краснокочанная
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 1116 IU | 100 г |
| Vitamin A in 1 leaf | 257 IU | 23 г |
| Vitamin A in 1 cup, shredded | 781 IU | 70 г |
| Vitamin A in 1 cup, chopped | 993 IU | 89 г |
| Vitamin A in 1 head, small (4" dia) | 6328 IU | 567 г |
| Vitamin A in 1 head, medium (about 5" dia) | 9363 IU | 839 г |
| Vitamin A in 1 head, large (about 5-1/2" dia) | 12655 IU | 1134 г |