Potassium in белокочанная капуста
Value (per 100 g)
170 мг
Position
DV
Белокочанная капуста Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Белокочанная капуста
| Potassium | Вес | |
|---|---|---|
| Potassium in 100 grams | 170 mg | 100 г |
| Potassium in 1 leaf | 26 mg | 15 г |
| Potassium in 1 leaf, medium | 39 mg | 23 г |
| Potassium in 1 leaf, large | 56 mg | 33 г |
| Potassium in 1 cup, shredded | 119 mg | 70 г |
| Potassium in 1 cup, chopped | 151 mg | 89 г |
| Potassium in 1 head, small (about 4-1/2" dia) | 1214 mg | 714 г |
| Potassium in 1 head, medium (about 5-3/4" dia) | 1544 mg | 908 г |
| Potassium in 1 head, large (about 7" dia) | 2122 mg | 1248 г |
