Potassium in белокочанная капуста
Value (per 100 g)
170 мг
Position
DV
Белокочанная капуста Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Белокочанная капуста
| Potassium | Вес | |
|---|---|---|
| Potassium in 100 grams | 170 | 100 г |
| Potassium in 1 leaf | 26 | 15 г |
| Potassium in 1 leaf, medium | 39 | 23 г |
| Potassium in 1 leaf, large | 56 | 33 г |
| Potassium in 1 cup, shredded | 119 | 70 г |
| Potassium in 1 cup, chopped | 151 | 89 г |
| Potassium in 1 head, small (about 4-1/2" dia) | 1214 | 714 г |
| Potassium in 1 head, medium (about 5-3/4" dia) | 1544 | 908 г |
| Potassium in 1 head, large (about 7" dia) | 2122 | 1248 г |
