Zinc in картошка
Value (per 100 g)
0.3 мг
Position
DV
Картошка Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Картошка
| Zinc | Вес | |
|---|---|---|
| Zinc in 100 grams | 0.3 | 100 г |
| Zinc in 0.5 cup, diced | 0 | 75 г |
| Zinc in 1 Potato small (1-3/4" to 2-1/2" dia) | 1 | 170 г |
| Zinc in 1 Potato medium (2-1/4" to 3-1/4" dia) | 1 | 213 г |
| Zinc in 1 Potato large (3" to 4-1/4" dia) | 1 | 369 г |
