Zinc in помидор
Value (per 100 g)
0.17 мг
Position
DV
Помидор Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Помидор
| Zinc | Вес | |
|---|---|---|
| Zinc in 100 grams | 0.17 | 100 г |
| Zinc in 1 slice, thin/small | 0 | 15 г |
| Zinc in 1 cherry | 0 | 17 г |
| Zinc in 1 slice, medium (1/4" thick) | 0 | 20 г |
| Zinc in 1 slice, thick/large (1/2" thick) | 0 | 27 г |
| Zinc in 1 wedge (1/4 of medium tomato) | 0 | 31 г |
| Zinc in 1 Italian tomato | 0 | 62 г |
| Zinc in 1 plum tomato | 0 | 62 г |
| Zinc in 1 small whole (2-2/5" dia) | 0 | 91 г |
| Zinc in 1 medium whole (2-3/5" dia) | 0 | 123 г |
| Zinc in 1 NLEA serving | 0 | 148 г |
| Zinc in 1 cup cherry tomatoes | 0 | 149 г |
| Zinc in 1 cup, chopped or sliced | 0 | 180 г |
| Zinc in 1 large whole (3" dia) | 0 | 182 г |
