Vitamin A in китайская капуста (бок-чой)
Value (per 100 g)
4468 IU
Position
DV
Китайская капуста (Бок-чой) Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Китайская капуста (Бок-чой)
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 4468 IU | 100 г |
| Vitamin A in 1 leaf | 626 IU | 14 г |
| Vitamin A in 1 cup, shredded | 3128 IU | 70 г |
| Vitamin A in 1 head | 37531 IU | 840 г |
