Zinc in китайская капуста (бок-чой)
Value (per 100 g)
0.19 мг
Position
DV
Китайская капуста (Бок-чой) Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Китайская капуста (Бок-чой)
| Zinc | Вес | |
|---|---|---|
| Zinc in 100 grams | 0.19 | 100 г |
| Zinc in 1 leaf | 0 | 14 г |
| Zinc in 1 cup, shredded | 0 | 70 г |
| Zinc in 1 head | 2 | 840 г |
