Fiber in кокос
Value (per 100 g)
9 г
Position
DV
Кокос Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Кокос
| Fiber | Вес | |
|---|---|---|
| Fiber in 100 grams | 9 g | 100 г |
| Fiber in 1 piece (2" x 2" x 1/2") | 4.1 g | 45 г |
| Fiber in 1 cup, shredded | 7.2 g | 80 г |
| Fiber in 1 medium | 36 g | 397 г |
