Fiber in кокос
Value (per 100 g)
9 г
Position
DV
Кокос Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Кокос
| Fiber | Вес | |
|---|---|---|
| Fiber in 100 grams | 9 | 100 г |
| Fiber in 1 piece (2" x 2" x 1/2") | 4 | 45 г |
| Fiber in 1 cup, shredded | 7 | 80 г |
| Fiber in 1 medium | 36 | 397 г |
