Vitamin C in кукуруза сахарная сырая
Value (per 100 g)
6.8 мг
Position
DV
Кукуруза сахарная сырая Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin C for different serving sizes of Кукуруза сахарная сырая
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 6.8 mg | 100 г |
| Vitamin C in 1 ear, small (5-1/2" to 6-1/2" long) | 5 mg | 73 г |
| Vitamin C in 1 ear, medium (6-3/4" to 7-1/2" long) yields | 6.9 mg | 102 г |
| Vitamin C in 1 ear, large (7-3/4" to 9" long) yields | 9.7 mg | 143 г |
| Vitamin C in 1 cup | 9.9 mg | 145 г |