Vitamin C in цветная капуста
Value (per 100 g)
48.2 мг
Position
DV
Цветная капуста Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Цветная капуста
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 48.2 mg | 100 г |
| Vitamin C in 1 floweret | 6.3 mg | 13 г |
| Vitamin C in 1 cup chopped (1/2" pieces) | 52 mg | 107 г |
| Vitamin C in 1 head small (4" dia.) | 128 mg | 265 г |
| Vitamin C in 1 head medium (5-6" dia.) | 283 mg | 588 г |
| Vitamin C in 1 head large (6-7" dia.) | 405 mg | 840 г |
