Vitamin K in латук посевной
Value (per 100 g)
126.3 µg
Position
DV
Латук посевной Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Латук посевной
| Vitamin K | Вес | |
|---|---|---|
| Vitamin K in 100 grams | 126.3 µg | 100 г |
| Vitamin K in 1 leaf inner | 6.1 µg | 4.8 г |
| Vitamin K in 1 leaf outer | 30 µg | 24 г |
| Vitamin K in 1 cup shredded | 45 µg | 36 г |
| Vitamin K in 1 head | 455 µg | 360 г |