Fiber in лён
Value (per 100 g)
27.3 г
Position
DV
Лён Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Лён
| Fiber | Вес | |
|---|---|---|
| Fiber in 100 grams | 27.3 | 100 г |
| Fiber in 1 tsp, ground | 1 | 2.5 г |
| Fiber in 1 tsp, whole | 1 | 3.4 г |
| Fiber in 1 tbsp, ground | 2 | 7 г |
| Fiber in 1 tbsp, whole | 3 | 10.3 г |
| Fiber in 1 cup, whole | 46 | 168 г |
