Potassium in лён
Value (per 100 g)
813 мг
Position
DV
Лён Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Лён
| Potassium | Вес | |
|---|---|---|
| Potassium in 100 grams | 813 | 100 г |
| Potassium in 1 tsp, ground | 20 | 2.5 г |
| Potassium in 1 tsp, whole | 28 | 3.4 г |
| Potassium in 1 tbsp, ground | 57 | 7 г |
| Potassium in 1 tbsp, whole | 84 | 10.3 г |
| Potassium in 1 cup, whole | 1366 | 168 г |
