Magnesium in макадамия
Value (per 100 g)
130 мг
Position
DV
Макадамия Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Макадамия
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 130 mg | 100 г |
| Magnesium in 1 oz (10-12 kernels) | 37 mg | 28.35 г |
| Magnesium in 1 cup, whole or halves | 174 mg | 134 г |
