Magnesium in морские водоросли (ламинария)
Value (per 100 g)
121 мг
Position
DV
Морские водоросли (Ламинария) Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Морские водоросли (Ламинария)
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 121 mg | 100 г |
| Magnesium in 2 tbsp (1/8 cup) | 12 mg | 10 г |
