Magnesium in пекан
Value (per 100 g)
121 мг
Position
DV
Пекан Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Пекан
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 121 mg | 100 г |
| Magnesium in 1 oz (19 halves) | 34 mg | 28.35 г |
| Magnesium in 1 cup, halves | 120 mg | 99 г |
| Magnesium in 1 cup, chopped | 132 mg | 109 г |
