Magnesium in pecan
Value (per 100 g)
121 mg
Position
DV
Pecan Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Pecan
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 121 mg | 100 g |
| Magnesium in 1 oz (19 halves) | 34 mg | 28.35 g |
| Magnesium in 1 cup, halves | 120 mg | 99 g |
| Magnesium in 1 cup, chopped | 132 mg | 109 g |
Magnesium for different varieties of Pecan
| Magnesium | Weight | |
|---|---|---|
| Nuts, pecans (this food) | 121 mg | 100 g |
| Nuts, pecans, oil roasted, without salt added | 121 mg | 100 g |
| Nuts, pecans, oil roasted, with salt added | 121 mg | 100 g |
| Nuts, pecans, dry roasted, without salt added | 132 mg | 100 g |
| Nuts, pecans, dry roasted, with salt added | 132 mg | 100 g |
