Magnesium in pecan
Value (per 100 g)
121 mg
Position
DV
Pecan Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Pecan
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 121 | 100 g |
| Magnesium in 1 oz (19 halves) | 34 | 28.35 g |
| Magnesium in 1 cup, halves | 120 | 99 g |
| Magnesium in 1 cup, chopped | 132 | 109 g |
Magnesium for different varieties of Pecan
| Magnesium | Weight | |
|---|---|---|
| Nuts, pecans (this food) | 121 | 100 g |
| Nuts, pecans, oil roasted, with salt added | 121 | 100 g |
| Nuts, pecans, oil roasted, without salt added | 121 | 100 g |
| Nuts, pecans, dry roasted, with salt added | 132 | 100 g |
| Nuts, pecans, dry roasted, without salt added | 132 | 100 g |
