Iron in красный острый перец (перец чили)
Value (per 100 g)
1.03 мг
Position
DV
Красный острый перец (перец чили) Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Красный острый перец (перец чили)
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 1.03 | 100 г |
| Iron in 1 pepper | 0 | 45 г |
| Iron in 0.5 cup, chopped or diced | 1 | 75 г |
