Vitamin C in помидор
Value (per 100 g)
13.7 мг
Position
DV
Помидор Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Помидор
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 13.7 | 100 г |
| Vitamin C in 1 slice, thin/small | 2 | 15 г |
| Vitamin C in 1 cherry | 2 | 17 г |
| Vitamin C in 1 slice, medium (1/4" thick) | 3 | 20 г |
| Vitamin C in 1 slice, thick/large (1/2" thick) | 4 | 27 г |
| Vitamin C in 1 wedge (1/4 of medium tomato) | 4 | 31 г |
| Vitamin C in 1 Italian tomato | 8 | 62 г |
| Vitamin C in 1 plum tomato | 8 | 62 г |
| Vitamin C in 1 small whole (2-2/5" dia) | 12 | 91 г |
| Vitamin C in 1 medium whole (2-3/5" dia) | 17 | 123 г |
| Vitamin C in 1 NLEA serving | 20 | 148 г |
| Vitamin C in 1 cup cherry tomatoes | 20 | 149 г |
| Vitamin C in 1 cup, chopped or sliced | 25 | 180 г |
| Vitamin C in 1 large whole (3" dia) | 25 | 182 г |
