Magnesium in рожь
Value (per 100 g)
110 мг
Position
DV
Рожь Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Рожь
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 110 mg | 100 г |
| Magnesium in 1 cup | 186 mg | 169 г |
