Fiber in семя подсолнечника
Value (per 100 g)
8.6 г
Position
DV
Семя подсолнечника Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Семя подсолнечника
| Fiber | Вес | |
|---|---|---|
| Fiber in 100 grams | 8.6 | 100 г |
| Fiber in 1 cup, with hulls, edible yield | 4 | 46 г |
| Fiber in 1 cup | 12 | 140 г |
