Folate in семя подсолнечника
Value (per 100 g)
227 µg
Position
DV
Семя подсолнечника Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Семя подсолнечника
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 227 µg | 100 г |
| Folate in 1 cup, with hulls, edible yield | 104 µg | 46 г |
| Folate in 1 cup | 318 µg | 140 г |
