Vitamin A in семя подсолнечника
Value (per 100 g)
50 IU
Position
DV
Семя подсолнечника Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Семя подсолнечника
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 50 IU | 100 г |
| Vitamin A in 1 cup, with hulls, edible yield | 23 IU | 46 г |
| Vitamin A in 1 cup | 70 IU | 140 г |
