Vitamin B5 in спаржа лекарственная
Value (per 100 g)
0.274 мг
Position
DV
Спаржа лекарственная Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Спаржа лекарственная
| Vitamin B5 | Вес | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.274 mg | 100 г |
| Vitamin B5 in 1 spear tip (2" long or less) | 0.01 mg | 3.5 г |
| Vitamin B5 in 1 spear, small (5" long or less) | 0.03 mg | 12 г |
| Vitamin B5 in 1 spear, medium (5-1/4" to 7" long) | 0.04 mg | 16 г |
| Vitamin B5 in 1 spear, large (7-1/4" to 8-1/2") | 0.05 mg | 20 г |
| Vitamin B5 in 1 spear, extra large (8-3/4" to 10" long) | 0.07 mg | 24 г |
| Vitamin B5 in 1 cup | 0.37 mg | 134 г |
