Magnesium in спельта
Value (per 100 g)
136 мг
Position
DV
Спельта Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Спельта
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 136 | 100 г |
| Magnesium in 1 cup | 237 | 174 г |
