Calcium in репа (корнеплод турнепса)
Value (per 100 g)
30 мг
Position
DV
Репа (корнеплод турнепса) Calcium compared to similar foods, category average and other foods
Target
Similar foods
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Calcium for different serving sizes of Репа (корнеплод турнепса)
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 30 | 100 г |
| Calcium in 1 slice | 5 | 15 г |
| Calcium in 1 small | 18 | 61 г |
| Calcium in 0.5 cup, cubes | 20 | 65 г |
| Calcium in 1 medium | 37 | 122 г |
| Calcium in 1 cup, cubes | 39 | 130 г |
| Calcium in 1 large | 55 | 183 г |
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