Folate in тыквенное семечко
Value (per 100 g)
9 µg
Position
DV
Тыквенное семечко Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Тыквенное семечко
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 9 µg | 100 г |
| Folate in 1 oz (85 seeds) | 2.6 µg | 28.35 г |
| Folate in 1 cup | 5.8 µg | 64 г |
