Vitamin A in тыквенное семечко
Value (per 100 g)
62 IU
Position
DV
Тыквенное семечко Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Тыквенное семечко
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 62 IU | 100 г |
| Vitamin A in 1 oz (85 seeds) | 18 IU | 28.35 г |
| Vitamin A in 1 cup | 40 IU | 64 г |
