Magnesium in фисташка
Value (per 100 g)
121 мг
Position
DV
Фисташка Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Фисташка
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 121 mg | 100 г |
| Magnesium in 1 kernel | 0.85 mg | 0.7 г |
| Magnesium in 1 oz (49 kernels) | 34 mg | 28.35 г |
| Magnesium in 1 cup | 149 mg | 123 г |
